I play with her- jindagisamga Manisha Koirala

Keeping your mind young is important for many things in life, including brain degeneration in aging which could possibly help overcome Alzheimer's. Since we are often reminded to exercise our body, our brain is neglected, resulting in as we age, our brain becomes less active. Mental stimulation is good for everyone. By regularly doing the right activities, you can keep your mind young.Trying to do new things can challenge your brain. The more you use your brain, the more brain stays young enough for you to continue using it. Learn a new language. Try yoga. Read a new book.